The Last Standing (Wo)Man

CONCEPT

500 runners at the start, only one man and one woman standing at the end.

This is a unique race experience hosted in SWANBAY!!

The Last Standing (Wo)Man is a race for runners with great stamina. Runners must complete a loop of 3 km under 20 minutes to be authorized to run the next one.

How many loops can be run ?

SOLO MODE

TEAM MODE

Kids Mode

3KM - RACE LOOP

Runners will enjoy the peaceful and beautiful streets of Swan Bay. The route is a 3 KM loop on concrete streets, no elevation.

Runners will get a full assistance at the Start/Finish line in order to reach their target. Bananas, Lecka bars, Water and Pocari drinks will be set up for runners at the Start/Finish gate. Shades will also be provided.

PACE CALCULATOR

A 3km loop under 20 minutes means that you run one kilometer in 6 minutes and 40 seconds. Can you run 100km ?

How long can you body endure? Let's put it into perspective!!

LOOPS
1
7
14
17
26 (current record)
33+
42 (last loop)

KM
3
21
42
51
78
100
126

TIME
20:00
2h20:00
4h40:00
5h40:00
8h40:00
11h06:40
14h00:00

How many loops can you run ??

RULES

SOLO MODE
1. First loop starts at 6:00 am
2. Runners have 20 minutes to finish the 3 KM loop.
3. If runners finish the loop in 17 minutes, they must rest 3 minutes before starting the new loop.
4. If runners finish the loop in 21 minutes, they are disqualified and their race is over.
5. The race stops when there is only one (wo)man standing.
6. If 3 runners reach the loop 42 (14 hours race - 126km), then a final loop must be run. The fastest runner completing the loop will be called The Last Standing (Wo)Man.

TEAM MODE
1. Two runners to make a team (Runner A - Runner B).
2. Runner A runs the first loop, starts at 6:00 am
3. Runner B runs the second loop, starts at 6:20 am
4. If Runner A finish the loop in 17 minutes, Runner B must rest 3 minutes before starting the new loop.
5. If Runner A finish the loop in 21 minutes, then the TEAM is disqualified.
6. The race stops when there is only one Team Standing.
7. If 3 Teams reach the loop 42 (14 hours race - Runner A, 63km / Runner B, 63km), then all the runners A will run the loop 43 and the fastest runner will be called The Last Standing TEAM.

ORGANIZER

We are proud to bring this kind of event to Vietnam. We definitely hope that few runners will reach loop 42 to witness a beautiful sprint in the loop 43.
We would like to wish good luck to all participants !!

Become one of our sponsors !! You can download our sponsor deck HERE